It never made sense to me to pray “And” worry. If I am going to worry, why pray and vice versa? Prayer to me means releasing the issue to God totally. When I worry, it becomes a god because it is foremost in my mind. Psalm 112:7 states “He will have no fear of bad news; his heart is steadfast, trusting in the Lord.”
Today my choice is praying and rejoicing, not worrying!